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This Egg Salad with Bell Peppers is a protein-rich, crunchy, and nutritious twist on a classic. Made with hard-boiled eggs, creamy avocado oil mayo, hemp hearts, and diced red onion, it's perfectly seasoned with salt and pepper. Served with crisp red bell pepper slices for scooping and a side of pumpkin seeds for extra crunch, this dish is a light yet satisfying snack or meal.

Egg Salad with Bell Peppers

ABOUT THE RECIPE

This Egg Salad with Bell Peppers is a protein-rich, crunchy, and nutritious twist on a classic. Made with hard-boiled eggs, creamy avocado oil mayo, hemp hearts, and diced red onion, it's perfectly seasoned with salt and pepper. Served with crisp red bell pepper slices for scooping and a side of pumpkin seeds for extra crunch, this dish is a light yet satisfying snack or meal.

INGREDIENTS

  • 2 Whole Eggs, Hard Boiled And Chopped

  • 2 Egg Whites, Hard Boiled And Chopped

  • 1/2 Tbsp (7g) Avocado Oil Mayonnaise

  • 1/8 Small Red Onion, Diced

  • 1 Tbsp (10g) Hemp Hearts

  • Salt And Pepper To Taste

  • 1 Red Bell Pepper, Sliced To Scoop Up Egg Salad

  • 2 Tbsp (20g) Pumpkin Seed Kernels (Served On The Side)

PREPARATION

1. Mix together eggs, avocado oil mayonnaise, red onion, hemp hearts, salt, and pepper. 

2. Serve with red bell pepper to scoop egg salad. 

3. Also serve with a side of pumpkin seed kernels. 

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